Catelyn Durham, Therapist

• Serving:  Georgia residents
• Currently Accepting New Clients?  Wait List
• Ages: 18 & up
• ​Insurance: Aetna, Anthem/BCBS, Cigna, GEHA*, Humana, Meritain*, Oscar*, Priority Health*, Tricare , United Healthcare​
• Specializations: Anger Management, Anxiety, Body Image, Depression, Food, Allergy Anxiety, Grief & Loss, Life Transitions, Self-Esteem, Sports/Performance Anxiety, Women's Issues
  
  *Contact us to ensure we are in network with your plan

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Services

Adult Counseling

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Trifecta Health provides tailored individual counseling services for adults, offering a supportive and nonjudgmental space for personal growth and healing. Our skilled therapists are adept at addressing a wide range of concerns commonly faced by adults, including stress, mood disorders, trauma, and relationship difficulties. We work collaboratively with each individual to explore their unique challenges, identify underlying patterns, and develop practical strategies for positive change. Whether clients seek support for managing life transitions, improving self-esteem, or processing past experiences, our goal is to empower them to cultivate resilience, enhance self-awareness, and lead more fulfilling lives.

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Life Transitions

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Trifecta Health specializes in providing comprehensive support for individuals navigating life transitions. Whether it's a career change, seasons of life, relationship shift, relocation, or any significant life event, our experienced professionals offer personalized guidance and practical strategies to empower you through every step. From goal setting to stress management, we help you embrace change with confidence and resilience. With our compassionate approach, we're committed to helping you navigate life's transitions smoothly and emerge stronger, ready to thrive in your new chapter.

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About Catelyn

I am a Licensed Professional Counselor in the state of Georgia. I work with adults who are experiencing a variety of psychological stressors. These stressors may include interpersonal struggles like depression and/or anxiety, low self-esteem/body image struggles, life transitions, relationship issues, anger and/or stress management, and grief. I am also passionate about women's issues, food allergy-related anxiety, and sports/performance anxiety. My goal is to assist my clients in identifying their strengths and encouraging them to use their God-given gifts to achieve growth, connection with others, and an overall healthier lifestyle.

As your counselor, I am honored to walk beside you on your journey, providing guidance, support, encouragement, and a strong knowledge of evidenced-based therapeutic interventions and skills to aid your growth and healing. I believe in using each client's strengths in therapy rather than focusing on pathology and diagnosis. Thus, I use a person-centered, trauma-informed, eclectic style in order to tailor my interventions to best fit the needs and goals of each individual client.
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I have worked in a community counseling setting serving clients experiencing severe and persistent mental illness, as well as overseeing an Intensive Outpatient Program for clients recovering from drug and alcohol abuse. I also have experience working in a private practice setting serving adolescents, adults, couples, and families.   

​I am a wife and mother of three little ones. Most of my time is spent with my family, but if I have free time, I enjoy running, exercising, cuddling up with our two dogs, or being near or on any body of water. 

Let's Get Started

Catelyn is ready to hear from you. Complete our inquiry form, and ​our team will contact you directly to discuss the next steps.

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