Michelle Gillespie, Therapist

• Serving:  Georgia residents
• Currently Accepting New Clients?   Yes
• Ages: 16 & up
• ​Insurance: Anthem/BCBS, Tricare, United Healthcare, Aetna, Cigna, GEHA*, Humana, Meritain*, Oscar*, Priority Health* ​
• Specializations: Women's Issues, Teens/Young Adults, Aging Adults, Parenting/Post-Partum Issues, Body Image and Self-Esteem, Caregiver Fatigue, Anxiety/OCD/Panic Attacks, College Adjustment Issues, Marriage and Relationship Issues, Dementia and Memory Care, Grief/Loss, Depression, Life Purpose & Meaning

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​*Contact us to ensure we are in network with your plan

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Services

Adult Counseling

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Trifecta Health provides tailored individual counseling services for adults, offering a supportive and nonjudgmental space for personal growth and healing. Our skilled therapists are adept at addressing a wide range of concerns commonly faced by adults, including stress, mood disorders, trauma, and relationship difficulties. We work collaboratively with each individual to explore their unique challenges, identify underlying patterns, and develop practical strategies for positive change. Whether clients seek support for managing life transitions, improving self-esteem, or processing past experiences, our goal is to empower them to cultivate resilience, enhance self-awareness, and lead more fulfilling lives.

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Teen Counseling

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The team at Trifecta Health has clinicians who specialize in providing individual counseling services tailored specifically for teenagers. We offer a supportive and confidential environment where adolescents can explore their thoughts, emotions, and challenges. Our counselors understand the unique developmental needs and struggles that teens face, including issues such as academic stress, peer relationships, family conflicts, self-esteem, anxiety, and depression. Whether they're dealing with school pressures, navigating identity development, or dealing with emotional difficulties, our aim is to empower teens to build resilience, develop coping strategies, and thrive personally and academically. We prioritize creating a safe space where teens feel heard, understood, and supported as they navigate the ups and downs of adolescence.

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Child Counseling

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At Trifecta Health, we prioritize creating a safe and supportive space where children feel valued, understood, and equipped to overcome obstacles and reach their full potential. Our experienced therapists understand the unique developmental needs of children and are skilled in addressing a variety of concerns, including anxiety, behavioral challenges, trauma, family transitions, and academic difficulties. Using age-appropriate and evidence-based techniques, we teach children healthy ways to express themselves, build resilience, and learn coping strategies. Through creative and interactive activities, we support children in navigating their emotions and building confidence. Whether they're facing struggles at school, adjusting to changes at home, or managing overwhelming feelings, our goal is to empower children to thrive emotionally and socially. 

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Pre-Marital Counseling

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Trifecta Health is committed to helping couples lay a strong foundation for a lifetime of love and partnership through our pre-marital counseling services. We recognize the importance of proactive and intentional preparation for marriage, and our skilled therapists provide a supportive and nonjudgmental space for couples to explore their values, expectations, and communication styles. Our approach to pre-marital counseling covers various topics, including conflict resolution, financial management, family dynamics, and intimacy, equipping couples with the skills and insights they need to navigate the challenges and joys of married life. With our guidance and support, couples can embark on their marital journey with confidence, clarity, and a deeper understanding of each other, setting the stage for a happy and fulfilling union.

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Marriage Counseling

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At Trifecta Health, we are dedicated to helping couples strengthen and revitalize their relationships through our comprehensive marriage counseling services. Our experienced therapists provide a safe, empathetic, and nonjudgmental space for couples to explore their concerns, improve communication, rebuild trust, and rediscover intimacy. Whether you're facing challenges such as conflicts, infidelity, or issues with parenting or blended families, our tailored approach focuses on identifying underlying problems and implementing practical strategies for positive change. We believe that every marriage has the potential for growth and resilience, and our goal is to empower couples with the tools and insights they need to navigate through difficulties and create a more fulfilling and harmonious partnership. With our support, couples can rebuild their connection, reignite their love, and cultivate a stronger foundation for a lasting and meaningful relationship.

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Group Therapy

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Trifecta Health offers comprehensive group therapy services tailored to our client's diverse needs. Our group therapy sessions provide a supportive and confidential environment where individuals can explore common challenges, share experiences, and gain valuable insights and coping strategies. Led by experienced and compassionate therapists, our groups cover a range of topics, including anxiety, depression, relationships, grief, and stress management. Whether it's a psychoeducational group focused on building skills or a process-oriented group centered on interpersonal dynamics, we prioritize fostering connection, understanding, and growth within a safe and non-judgmental space. Through our group therapy services, clients have the opportunity to not only receive support from peers but also to develop a sense of community and empowerment as they navigate their personal journeys toward healing and well-being.

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Navigating High School to College

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Trifecta Health understands the challenges and opportunities that arise during the transition from high school to college and is here to help support teens in navigating this pivotal period with confidence and success. From academic planning and career exploration to developing essential life skills and coping mechanisms, our experienced professionals provide personalized guidance at every step. We empower teens to adapt to the demands of college life, make informed decisions, and thrive in their academic and personal pursuits. With our comprehensive approach, we strive to equip teens with the tools and resilience needed to transition seamlessly into the next chapter of their educational journey.

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Executive Function Skill Development

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Our experienced professionals at Trifecta Health provide personalized guidance and practical strategies to help individuals strengthen crucial executive functions such as time management, organization, decision-making, prioritization, and task initiation. Through tailored coaching sessions, we empower clients to identify their strengths and areas for growth, develop effective strategies for overcoming challenges, and optimize their productivity and performance. Whether you aim to improve your leadership abilities, streamline workflows, or enhance overall effectiveness, our dedicated team supports you in achieving your professional goals confidently and proficiently.

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About Michelle

Thank you for considering me to be a part of your counseling journey. I am a Licensed Professional Counselor in the state of Georgia. I am a Christian, a wife, and a mother of 3 girls.  I have worked with adults and seniors in a variety of settings, including private practice, college/career counseling, inpatient psychiatric facilities, inpatient rehabilitation, and I have worked with young children in the preschool setting.

​I specialize in women’s issues, including but not limited to motherhood/parenting/ post-partum adjustment, anxiety, self-esteem and body image, career changes, caregiver fatigue, and marriage/ relationship issues. I also enjoy working with children, teens, young adults, and seniors.  The foundation of my therapeutic approach is Person-Centered Therapy, meaning that my focus begins with developing a connection with clients by listening compassionately, and helping clients feel understood, validated and supported.  Other aspects of my approach include assisting in the search for meaning, identifying goals, collaborating to discover solutions, examining problematic thinking patterns, increasing coping skills, involving support systems, and pursing deeper spiritual connection. ​

Let's Get Started

Michelle is ready to hear from you. Complete our inquiry form, and ​our team will contact you directly to discuss the next steps.

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